Why “Everything in Moderation” is Killing People
I can’t stand it when the “Everything in Moderation” mantra is pushed as the right solution for everyone. There are biological reasons why some individuals can’t consume certain things in moderation,...
View Article8 Symptoms of Food Addiction (With Survey Results)
There are 8 symptoms that are typical for food addicts (or having an “unhealthy relationship with food” if you prefer that). Last week I ran a survey and asked about each of them. An e-mail went out to...
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